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Get to know our amazing mentors. These men and women are not only professional trainers, but many of them are competitive athletes as well and know what it takes to be the best.

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Mike Medrano

Founder & Head Coach

- Functional Training

- Sports Conditioning

- Olympic Weightlifting

- Progressive Calisthenics

- CrossFit Level 1 Certification

- Former Pro MMA Fighter

- Black Belt - Jui Jitsu

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Mike Bell

- Functional Training

- Sports Conditioning

- Olympic Weightlifting

- Progressive Calisthenics

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Robbie Flores

- Strength Training

- Sports Conditioning

- Weighlifting

- CrossFit Level 2 Certification

- Former Pro MMA Fighter


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- Functional Training

- Fitness and Nutrition

- CrossFit Level 2 Certification

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Josh Medrano

- Strength Training

- Olympic Lifiting

- Sports Training

- CrossFit Level 1 Certification

Alex Pedro

- Strength Training

- Weightlifting

- CrossFit Level 1 Certification


Ray Seto

- Strength Training

- CrossFit Level 1 Certification

Brian Soos

- Strength Training

- CrossFit Level 1 Certification

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Anthony Rice

- Muay Thai

- Youth Sports Training

- Boxing


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Sharif Elwardany

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Rick Martins